Fitness Services
SEMI-PRIVATE
CLASSES
With group fitness you should not
sacrifice your personalized fitness goals. Our instructors offer
a number of semiprivate classes catering to specific fitness
goals and diverse communities. These classes are offered as
ongoing programs or monthly workshops.
CURRENT SCHEDULE
Monday
- Circuit Training (9:30am-10:30am)
- Boxing Conditioning (6pm – 7pm)
- Ving Tsun (8pm – 9:30pm)
- Women Only Bodysculpt & Conditioning (8:30pm – 9:30pm)
Tuesday
- Martial Arts (Tai Chi) (8pm – 9:30pm)
Wednesday
- Circuit Training (9:30am-10:30am)
- Women Only Bodysculpt & Conditioning (8:30pm
Thursday
Friday
- Circuit Training (9:30am-10:30am)
Saturday
- Capoeira (9:30am –10:30am)
- Bodysculpt & Conditioning (10:30am – 11:30am)
Contact us to find out
the specific schedule and availability of these classes, as they
vary throughout the year. Classes are $15 for nonmembers.
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